Get to the root of your digestive issues with gut-brain therapy techniques that help you self-manage your gut symptoms in just 6-weeks.

IBS, functional dyspepsia, functional constipation, and functional heartburn are now classified as gut-brain disorders - conditions driven by miscommunication between the gut and brain. The same gut-brain dysfunction also explains why many people with IBD continue to experience pain, constipation, or diarrhea even when their disease is in remission.
When the gut and brain fail to communicate properly, the body can misinterpret normal digestive processes as pain or discomfort. This heightened sensitivity, known as visceral hypersensitivity, can make the gut more reactive and contribute to gastrointestinal symptoms.
Nerva combines evidence-based gut-brain therapy techniques with real human support to help you self-manage symptoms, rebuild confidence, and get back to living fully.
The Nerva program was co-founded by Dr. Simone Peters, who ran a clinical trial with Monash University that found gut-brain therapy therapy worked just as well as the Low FODMAP diet in helping you participants well with and self-manage IBS.



Gut-brain therapy techniques targets the source of the problem: oversensitive nerves in the gut.
Gut-brain therapy techniques teaches you how to address this miscommunication between the gut and brain.
Gut-brain therapy techniques has been shown to help with constipation, diarrhea and mixed IBS.
Studies have shown gut-brain therapy techniques can help you achieve long-lasting IBS management.




Answer questions about you and your gut history to see if Nerva can work for you.

Daily gut-brain sessions, educational content, and goal oriented progress, tailored to your preferences.

Learn skills that can help you teach your brain to ignore false alarms from the gut triggered by food and stress.

Live the life you want, free from the control of digestive diseases.
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One evening, after closing time, Leo finds Maya braiding Apollo’s tail in the golden hour light.
The specific for cross-species housing. The genetics behind hybrid equines like zorses and zonkeys.
If you want to write a story about these animal bonds, I can help you brainstorm. Please let me know if you would like to choose a specific (like comedy, drama, or adventure), the main animal character to pair with the horse, or a specific setting for your tale. Share public link
Horses inherently carry heavy cultural symbolism. They represent freedom, passion, loyalty, and untamed spirit. When authors or creators introduce a romantic arc involving an equine character, they tap into centuries of mythology, from Pegasus to the majestic steeds of medieval romance. Exploring Key Narrative Tropes in Animal Fiction zoo sex animal sex horse hot
I hope you enjoyed this fictional tale!
Zebras and horses are genetically distinct, but physically… similar enough to cause trouble. In 2019, a zoo in China accidentally created a viral sensation when a standard mare rejected a new horse stallion and instead formed a visible pair bond with a male zebra. They would run together, share hay, and stand flank-to-flank during storms.
The key distinction lies in framing and intent. Most serious literary works use animal romance as metaphor, while pornographic or fetishistic content exists in separate categories that most mainstream readers avoid. Responsible writers in this niche typically include author's notes clarifying their intentions and distinguishing their work from exploitative content. One evening, after closing time, Leo finds Maya
At a struggling zoo slated for closure, an aging therapy horse named Grace is temporarily housed in the giraffe barn. There she meets Rafiki, a solitary male giraffe whose mate died years ago. Their relationship begins with cautious curiosity—Grace fascinated by Rafiki's height, Rafiki intrigued by Grace's calm presence.
The relationships we observe among horses, zebras, and other zoo animals are undeniably complex, deeply emotional, and vital to their well-being. Equines form deep friendships, experience grief when a companion passes away, and rely heavily on social harmony.
The world of zoo animal horse relationships and romantic storylines is fascinating and complex. While these relationships are not always successful, they can be intense and passionate. By exploring these relationships, we can gain a greater understanding of animal behavior and social interaction. If you want to write a story about
Cognitive stimulation via varied environments and companions.
While real-world zookeepers view animal relationships through the lens of welfare, the human public often views them through —the attribution of human traits, emotions, or intentions to non-human entities.
A mustang is wrongly captured and placed in a zoo’s “domestic barn.” Next door, a female jaguar-shifter is undercover as a regular zoo animal, hiding from poachers. They fall into a heated, silent courtship through a shared wall.
A dating app hires a "horse matchmaker" for a promo stunt: singles are introduced to a therapy horse. If the horse walks toward you, you’re compatible. Two rivals (a zookeeper and a corporate sponsor) are forced to participate. The horse ignores everyone—except when it nudges them together . They fake-date for the publicity. The horse, of course, was right.

"Hi, it's Alex, one of the founders of Nerva alongside Chris and Dr. Simone Peters.
We designed Nerva to help people with gut-brain disorders get back to a happy, normal life, free of flare-up worries. We're so proud of the fact that we've already helped over 300,000 people live better. Yet, we understand Nerva may not work for some people which is why we have a 100% money back guarantee.
If you finish your 6-week program and think Nerva hasn't helped you manage your symptoms, simply email support for a full refund of the Nerva program."
- Alex Naoumidis, Co-Founder and Co-CEO, Mindset Health

Based on studies that helped 3 in 4 people manage their gut symptoms.
15 minutes a day for 6 weeks. Short and relaxing sessions that fit with your schedule.
Discover helpful and calming flare-up exercises, like our deep breathing techniques.
Listen anytime and anywhere (home, office, couch, you name it).
Learn about gut-brain disorders with a range of easy to understand in-app articles.
Say bye to bots. We have real Nerva team members ready to help!
1) Anderson, Ellen J. BNutSci, MDiet1,2; Peters, Simone L. BSc (Psychophysiology) (Hons), PhD1; Gibson, Peter R. MBBS(Hons), MD1,2; Halmos, Emma P. BNutDiet, PGradDipBSc, PhD1,2. Comparison of Digitally Delivered Gut-Directed Hypnotherapy Program With an Active Control for Irritable Bowel Syndrome. The American Journal of Gastroenterology 120(2):p 440-448, February 2025. | DOI: 10.14309/ajg.0000000000002921 2) Peters, S. L., Yao, C. K., Philpott, H., Yelland, G. W., Muir, J. G., & Gibson, P. R. (2016). Randomised clinical trial: the efficacy of gut-directed hypnotherapy is similar to that of the low FODMAP diet for the treatment of irritable bowel syndrome. Alimentary pharmacology & therapeutics, 44(5), 447–459. https://doi.org/10.1111/apt.13706