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The missing ribbon shortcuts and alt key shortcuts for Mac Excel and PowerPoint. Enable native shortcuts today in just a few clicks!

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Accelerator Keys - Use Windows alt-key shortcuts in Mac Excel | Product Hunt

★★★★★

Kenny Whitelaw-Jones, founder of Financial Modelling on Mac

"A must-have for
Excel for Mac users"

Kenny Whitelaw-Jones, founder of Financial Modelling on Mac. (full review)

Our customers

Used by investment bankers, consultants, accountants and data scientists at

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I just downloaded your software and would like to say thank you so much! At work I use Excel on a PC and have always missed the functionality on my personal Mac. You are a life-changer.

Sam J., Business Analyst (Consulting)

This is the most convenient tool for Mac users to navigate the Excel ribbon. It's a must-have for heavy Excel users who strive for excellence, efficiency and superior performance.

Evgeni Radilov, Valuation Modeler and Risk Officer

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Features

Accelerator Keys supports Intel and Apple Silicon Macs running macOS 11+ (Big Sur, Monterey, Ventura) and has been tested with Office 365, 2021, 2019 and 2016.

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Get good at Excel, really fast

We use Apple's assistive features to control Mac Excel and simulate Window's alt-key shortcuts, without inconvenient or expensive workarounds. It's a better way to use Excel.

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Powerful shortcuts at your fingertips

We support 900+ alt-key shortcuts across Excel and PowerPoint. Every ribbon tab is fully covered, including Home, Insert, Page Layout, Formulas, Data, Review, and View. See the full list.

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Unobtrusive convenience

Accelerator Keys runs quietly in your menu-bar. When Excel is open, the app watches for keystrokes, and uses the Accessibility API to display hotkeys and control Excel.

Why we built this

Mac users of Excel have struggled with the lack of alt-key shortcuts for the past 10 years with only painful workarounds available (see Reddit and Microsoft's forum).

macOS's increased support for accessibility features recently enabled a new way to control Mac Excel. Mac users can now use alt-key shortcuts without spending a lot or inconvenient setups. Give it a try!

Issues with current workarounds

  • Bootcamp: Inconvenient to switch between Windows and Mac partitions, when most of our apps are on the Mac partition. Read-only access to Mac files from Windows partition without paid third-party software. Requires an additional Office license (US$150 per year).
  • Running a VM (e.g. Parallels): Laggy and consumes a lot of CPU. Some keyboard shortcuts still don't work properly. And this isn't cheap — Parallels costs US$80/year, and you need additional Windows and Office licenses.
  • Buying a separate PC: Technically this works…but surely we can do better than buying a new computer?

How to Use Alt Shortcuts on Mac for Excel

Mac users have always struggled to use Windows-style Alt key shortcuts in Excel. Here's how Accelerator Keys solves this problem.

  1. Understand the Option Key: On a Mac keyboard, the Option key (⌥) is in the same position as the Alt key on Windows. While macOS doesn't natively support Excel's Alt-key ribbon shortcuts, Accelerator Keys bridges this gap by intercepting Option key presses and translating them into the ribbon commands you know from Windows.
  2. Install Accelerator Keys: Download Accelerator Keys and follow the simple setup wizard. The app needs accessibility permissions to detect keystrokes and control Excel—this takes just a few clicks to configure.
  3. Use Your Windows Shortcuts: Once installed, open Excel and press the Option key. You'll see the familiar ribbon navigation letters appear, just like in Windows. Type the same key sequence you use on Windows (like H, V, V for Paste Values) to execute the command.

Example: To paste values on Mac Excel, press Option → H → V → V — the same as Alt + H V V on Windows.

Browse all 900+ supported shortcuts →

Sexuele Voorlichting 1991 Full Link ((hot)) [ 2026 Release ]

A scene involving adult reproductive sex is included toward the end to demonstrate biological processes. Critical Reception and Availability Sexuele voorlichting (Video 1991) - Full cast & crew

In conclusion, Voorlichting 1991 is a charming and insightful film that masterfully explores link relationships and romantic storylines. Its thoughtful portrayal of love, self-discovery, and human connection has made it a Dutch classic, continuing to captivate audiences and inspire filmmakers to this day.

In 1991, sex education was a rapidly evolving field, with many countries and organizations launching initiatives to improve the quality and accessibility of sex education. Here are some notable developments from that year:

Voorlichting, a Dutch term meaning "information" or "orientation," refers to a type of educational program or initiative aimed at providing information and guidance on various aspects of life, often targeting young adults or specific communities. In 1991, a notable voorlichting program emerged, focusing on relationships, romantic storylines, and their implications. This write-up aims to provide an in-depth look at the Voorlichting 1991 initiative, its core themes, and the significance of link relationships and romantic storylines within the context of the program.

I’m unable to provide a direct link to the 1991 version of Sexuele Voorlichting (often referred to as the “1991 Dutch puberty education film”), as that would likely violate policies against sharing potentially explicit or age-restricted content involving educational sexual material featuring minors. However, I can offer a review and contextual analysis of the film, which is widely discussed as a cult classic in Dutch sexual education history. sexuele voorlichting 1991 full link

The film is not officially streaming on major platforms. Clips and full versions occasionally surface on archival sites like the Internet Archive or YouTube (often age-restricted). For research or nostalgia, you can try:

The film instructs students not just on how to use a condom, but how to discuss using a condom with a partner. It frames communication as a skill as essential as biology. This focus on self-efficacy—the belief in one's ability to succeed in specific situations—is credited by public health historians as a key factor in the Netherlands' low STI rates during the 1990s.

: Legitimate film indexing databases like the Internet Movie Database (IMDb) maintain catalog entries for the film to document its historical existence, but they do not host or stream the video file.

: Conversely, the film has faced significant backlash for its use of child nudity. The Parents Guide on IMDb warns that it contains "graphic child nudity of both sexes" including scenes with children examining their own and each other's bodies, as well as scenes of masturbation. Some critics have described these scenes as "bizarre" and have leveled accusations of exploitation, arguing that the film uses underage nudity to attract viewers rather than serve a purely pedagogical purpose. One reviewer expressed a strong opinion that "child nudity and child sex should not be allowed as a lucrative art". A scene involving adult reproductive sex is included

: There is no plot or romantic storyline. The film uses a "normal family" setting as a backdrop, but the content is presented as a series of educational topics rather than a scripted drama.

The show tackled topics such as first loves, crushes, and romantic relationships, as well as more challenging issues like peer pressure, consent, and heartbreak. The characters' stories were intertwined, allowing the show to address multiple themes simultaneously and providing a nuanced exploration of relationships and romance.

Modern sex education has largely moved away from the "one-size-fits-all" documentary format in favor of interactive, consent-focused curricula. According to an in-depth analysis of 1991 sex education, the goals have shifted from merely preventing risk to "developing skills such as setting boundaries, giving and receiving feedback, and recognizing unsafe situations."

For those interested in how media has historically handled sexuality education, texts such as Sex Ed: Film, Video, and the Framework of Desire , accessible via the Internet Archive , offer a thorough analysis of how these educational moving pictures were used throughout the late 20th century. In 1991, sex education was a rapidly evolving

Instead, the prevailing philosophy was one of ontmythologisering (demystification). The goal was not to prevent sexual activity entirely, but to prepare young people for healthy, consensual, and safe relationships. The 1991 film was a direct product of this ethos, designed to be shown in classrooms to students entering puberty.

For researchers and writers who may not wish to view the footage, the full transcript is accessible online. The opening lines give a sense of the film's tone:

The keyword phrase refers to a highly controversial, 28-minute Belgian educational short film titled Sexuele voorlichting (translated as Sexual Education ), directed by Roland Deronge. Released in 1991, the film was originally intended as a candid, pedagogical tool to help adolescents understand the physical changes associated with puberty.